Golf: There are three ways to improve your golf game: take lessons; practice constantly; or start cheating.

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Can we rely too heavily on exercise/the gym to solve our mental problems? 

At my age, rolling out of bed in the morning is the easy part.
Getting off the floor is a whole other story.

I don't let my age define me, but the side effects are getting harder to ignore.

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Empathy Prevails

According to a recent survey, more than 60% of clinical psychologists experienced depression during their careers. 

At my age, rolling out of bed in the morning is the easy part.
Getting off the floor is a whole other story.

I don't let my age define me, but the side effects are getting harder to ignore.

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Empathy Prevails

According to a recent survey, more than 60% of clinical psychologists experienced depression during their careers. 

Being Alone: A Choice!

More and more people are living alone! Society, in the past, has characterized single people by choice as somewhat broken or dysfunctional. Any marriage is better than no marriage was a decision made to appear normal, respectable, and happy (or at least appear to be so).

I believe that the need to be married or in a relationship to be happy and fulfilled is no longer fostered to the same degree it once was, and has been severely tested and altered by the young generation of today.