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Notes

Purpose and Passion

I think that most people know the importance of exercise, a good diet, sleep, laughter, and having fun, in establishing a balanced and healthy lifestyle. Did you know that one of the most important contributors to your well-being and energy level is having "purpose and meaning" in your life. As well, we need to have goals and a commitment to those goals so as to realize our purpose and not just wish for it. Our commitment to our purpose and goals is fuelled by a passion for our goals.

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"Notes" #6

I asked my 10-year-old granddaughter if she would like to write a small piece for my blog- "Notes", about her experience of being housebound during COVID-19. She had her usual academic work (grade 4) to do and was actually being somewhat hesitant (" miserable"-her words) about doing her home schooling this particular morning.

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"Notes" #5

The Rewards of a Loving Relationship Are Awesome!

Why do people go for couples/marriage counselling? To change things; to make things better.

Some of the symptoms of a failing relationship include: lack of sex, financial incompatibility, abuse, lack of communication. Many feel a lack of connection, a separation that leads to feelings of loneliness, and an actual lack of "spark" between partners.

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The Rewards of a Loving Relationship Are Awesome!

 

Why do people go for couples/marriage counselling? To change things; to make things better.

Some of the symptoms of a failing relationship include: lack of sex, financial incompatibility, abuse, lack of communication. Many feel a lack of connection, a separation that leads to feelings of loneliness, and an actual lack of "spark" between partners.

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"Notes" #4

Things Successful Couples Do!

COVID-19 has meant seclusion, staying at home, no work, no theatre, no sports, no gym or dinners out to break the monotony of constantly being together. Living day after day "together" can create some tension, and if we don't have the normal stress relievers/escape activities, things can build up and irritations can become full-blown anger episodes.

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