2019 Newsletter

 Midweek #3

"I can have fun on a school night!" was originally written for people in the Helping Professions (teachers, nurses, social workers, counsellors, etc.). However, over the years with many rewrites and six reprints, I realized the concepts in the book applied to most everybody and so Finding Balance: 101 concepts for taking better care of self reflects that change.

Hello and welcome to this week's newsletter.

What you will find in this week's newsletter:
Home Remedies
Change Is About Options
Kids Get a D For Physical Activity
Our Vitamins Helpful Or Harmful?
... That's when the fight started
a convocation speech not to be missed on Regrets

AMAZING, SIMPLE HOME REMEDIES:

Hello and welcome to this week's newsletter. Goodbye

What you will find in this week's newsletter:
Teenagers-sex drugs and rock 'n roll
Forrest Gump-three questions that got him into heaven
Obesity-a national crisis
Second in a series on "Change"
Reader Response

Teenagers

Hello

I have been an educator, counsellor, and therapist in Manitoba for more than 50 years. Throughout my career I have worked with a great many stressed and burned out people from all walks of life, helping them understand how their choices effect their stress and personal wellness . Finding Balance: 101 concepts for taking better care of self  was written for those individuals who wish to maintain more positive control over their lives.

Hello and welcome to this week's newsletter.

What you will find in this week's newsletter:
Digital Communication
First in a series of four articles on "Change"
Big 3&2--Managing Your Health
How about adding a little jazz to your Saturday?
Walking Relieves Depression
Exam-interesting questions, novel answers

Digital Communication