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Notes

"Notes" #44

Presently I do a lot of work with Irrational Belief Systems (e.g. I must be loved by everyone and everyone must love everything I do; I must be intelligent, competent and capable at all times and in everything I do --just a few of the irrational belief myths identified by Dr. Albert Ellis-Next week I'll have a complete list of Dr. Ellis's irrational beliefs.) I mention Dr. Ellis and his Irrational Beliefs System as a way of introducing my own huge irrational therapeutic belief.

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"Notes" #43

Workplace Stress
                                             
  The greatest predictor of workplace stress is
    the relationship one has with one's immediate supervisor.

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"Notes" #42

Real Voice

We know that early childhood memories and how one is treated can leave a mark on a person even as an adult. Hundreds of books have been written on this topic and a multitude of therapies have their roots in this phenomena/experience. The kind of youthful experiences we have does impact many of our adult decisions and behaviours. However, it never fails to excite me when I am confronted with a client who suddenly comes to understand that they are coping in adult life with behaviours they learned as a child. There is now the possibility for change.

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Notes #41

For you who are receiving "Notes" 41 for the second time, I apologize. My mass distribution program or MTS (I have had trouble with them previously) did not send the blog out to several hundred subscribers--hence a second sending of this weeks "notes".

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I never thought that I would have the desire to write about 45 again but.... His effect on the Republican Party is surprising, startling, remarkable, and absolutely scary.

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Notes #41

I never thought that I would have the desire to write about 45 again but.... His effect on the Republican Party is surprising, startling, remarkable, and absolutely scary.

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